Our Lifestyle Programme leaflet is designed to help our patients to lead a healthy life by eating good food and exercising.

This leaflet has advice on how to alter your lifestyle, what you do, and what to avoid.

It looks at the science of food, suggests appropriate exercise, and encourages you to monitor and adjust your lifestyle to make the most of day.

Click here to download the leaflet.

Patient update from Tudor Lodge Surgery:

Like other GP practices, we are affected by the current national shortage of blood tubes.

In order to continue blood tests for people with the greatest clinical need, we are delaying routine and non-urgent blood tests in line with national guidance.

If you have an appointment booked in the next few weeks the reception team will be in touch via phone or text. Your appointment will be rescheduled once the situation is resolved.

We will be providing regular updates on our website, which we encourage you to check for the latest info.

Please don’t contact us – we will be in touch with you when appointments can be rescheduled. Thank you for your patience and cooperation.