Tudor Lodge Surgery

What your cholesterol result means

Your blood test gives us one part of a bigger picture. Put together with a few other things we know about you, it tells us your chance of a heart attack or stroke in the next 10 years.

Reviewed September 2026 Next review September 2027 Follows NICE guideline NG238

How the score is worked out

Cholesterol is one factor among several

A cholesterol level on its own says little about your heart. What matters is how it sits alongside your age, your blood pressure and the rest of your medical history.

We put all of it into a calculator called QRISK3. It is used across the NHS for people aged 25 to 84 who have not already had a heart attack or stroke.

The score it gives is not a diagnosis, and it is not a prediction about you as an individual. It tells us whether treatment is likely to be worth it.

  • Can’t changeYour age, sex and ethnic background
  • Can’t changeA parent, brother or sister with heart disease before 60
  • Can changeBlood pressure, and whether you take tablets for it
  • Can changeYour cholesterol level
  • Can changeSmoking
  • Can changeYour weight
  • Can changeDiabetes, kidney disease, atrial fibrillation, rheumatoid arthritis and some other long-term conditions
  • Can changeSome medicines, including steroid tablets and certain mental health treatments

Your risk, shown as 100 people

Set the slider to your score

Heart attack or stroke No heart attack or stroke
10% Raised risk

About 10 in 100 people with your score would be expected to have a heart attack or stroke in the next 10 years. 90 would not.

At this score we would offer you a statin, usually atorvastatin 20 mg, alongside the changes further down this page. Whether you take it is your decision.

A statin is offered from 10% upwards.

Your number is in the letter or message we sent you. If you cannot find it, ask us. If your score is below 8%, the benefit from a statin is smaller again, and worth talking through.

The part most people want to know

What difference would a statin make?

Switch the diagram above between “No statin” and “Taking a statin” to see it change.

Where these figures come from

They are taken directly from the NICE patient decision aid Should I take a statin?, which publishes a diagram for each of these risk scores. Like the decision aid, use the score nearest to your own. The figures are modelled on a high-intensity statin, which is what atorvastatin 20 mg is.

They are averages for 100 people, not a forecast for you. Some people who take a statin will have a heart attack or stroke anyway, and some who take one would never have had one. Nobody can say which.

10In 100, no statin
6In 100, taking a statin

Of those 10, about 4 people in 100 would avoid a heart attack or stroke because they took a statin. The other 6 would have one anyway.

Without a prescription

What you can do yourself

These help almost everyone, whatever the score. If you would rather try them before considering tablets, that is reasonable. We can repeat your cholesterol and work the score out again in 6 to 12 months.

Makes the biggest difference

Stop smoking

Our stop smoking advisers can help, and so can your local pharmacy.

Every day

Eat well

Less saturated fat: butter, pastry, fatty and processed meat, hard cheese. More fibre, five portions of fruit and vegetables, and oily fish twice a week.

150 minutes a week

Move more

Enough to leave you slightly out of breath. A regular short walk counts.

14 units a week

Watch the alcohol

Spread across three days or more, with some days free of it altogether.

BMI 18.5 to 24.9

Keep to a healthy weight

If your background is South Asian, Chinese, Black African or African-Caribbean, the healthy range is lower and risk begins to rise from about 23.

Often the quickest win

Treat your blood pressure

Usually needs medication as well as the changes above.

Statins

One tablet a day. Most people notice nothing.

A statin lowers your cholesterol, and lower cholesterol means fewer heart attacks and strokes.

If your score is 10% or more, national guidance says we should offer you atorvastatin 20 mg. If it is under 10% and you would still like to take one, we can discuss it.

The commonest worry is muscle aches. If you get muscle pain, tenderness or weakness after starting, tell us rather than stopping on your own. There is a blood test we can do, and there is often another explanation.

Statins should not be taken in pregnancy or while trying for a baby.

If one statin does not suit you, another one often does.

2 in 100

Muscle pain from the statin

Another 26 in 100 get muscle pain while taking one, but would have had it anyway. The remaining 72 get none.

1 in 100

Type 2 diabetes from the statin

A further 4 in 100 develop it while taking one, but would have done regardless. Even then, the statin still lowers your heart risk.

3 in 10,000

Severe muscle damage

Rare. It happens to about 3 in every 10,000 people who take no statin, and to about 3 more per 10,000 who do.

Figures from the NICE decision aid.

Monitoring

What happens after you start

Starting a statin is not a one-off. These are the checks we build in.

2 to 3 months

A blood test for your cholesterol and your liver. We want your non-HDL cholesterol to have fallen by more than 40%.

12 months

One further liver check, and a look at where your cholesterol has settled.

Every year after

A medication review and a cholesterol check.

Exceptions

When we do not use this score

For some people the calculator is the wrong tool, because we already know the risk is raised. That applies to anyone with type 1 diabetes, moderate or severe kidney disease, familial hypercholesterolaemia or another inherited cholesterol condition, or a previous heart attack, stroke, angina or narrowed arteries in the legs.

If you are 85 or over, age alone already places you at increased risk, so the decision is made differently.

In all of these situations, please speak to us rather than relying on a number from a web page.

Please tell us if

  • you have been told your cholesterol is very high, above 7.5 mmol/L, or a close relative developed heart disease before 60 or died suddenly and young. We may need to look for a cause that runs in families.
  • you develop muscle pain, tenderness or weakness after starting a statin.
  • you are pregnant or planning to be.

Call 999 straight away

Chest pain, tightness or heaviness lasting more than 15 minutes. Or sudden weakness in the face or one arm, or slurred speech. Do not wait, and do not contact the surgery first.

Next step

Talk to us

If you have questions, or you want to talk through whether a statin is right for you, get in touch and we will book the time.